Class Offerings

WAnder Tiny Movers & Grown‑Ups (Ages 1.5–2)

A bonding‑centered hour for waddlers and their grown‑ups. The first 20 minutes invite little ones to move, explore, and practice early mobility skills through playful yoga shapes, music, and guided movement. Afterward, they enjoy 10–15 minutes of open play while grown‑ups shift into 35–40 minutes of grounding yoga, stretching, and mindful breathwork. A warm, supportive class that nurtures early motor growth and caregiver well‑being.

WAnder Littles (Ages 3–4, Grown‑Ups Attend)

A 45‑minute playful movement class where Littles and grown‑ups stretch, balance, wiggle, and imagine together. Through simple yoga shapes, creative movement, music, and gentle themed activities, Littles build coordination, confidence, and body awareness while enjoying meaningful connection with their grown‑up.

WAnder Kids Yoga (Ages 6–10)

A dynamic blend of yoga, breathwork, and creative movement. Kids strengthen, focus, and explore new ways of moving while practicing grounding techniques and cooperative activities. Each session encourages confidence, balance, and emotional steadiness in a fun, supportive environment.

WAnder Tween Flow (Ages 9–13)

A steady, age‑appropriate practice that helps tweens reset, stretch, breathe, and unwind. Through yoga, mindful movement, and SEL‑informed practices, tweens develop tools for stress management, self‑awareness, and body confidence while building strength and mobility.

WAnder Family Flow (All Ages)

A playful, connection‑centered class where families move, breathe, and create together. Partner poses, grounding breathwork, and imaginative movement support bonding, regulation, and shared joy across all ages.

WAnder Sound & Stillness (Kids + Families)

A calming blend of gentle movement and soothing sound‑bath elements. Participants settle, stretch, and soften through grounding poses, breathwork, and sensory‑friendly relaxation practices that support emotional ease and nervous‑system balance.

WAnder Seasonal Adventures (Pop‑Up Classes)

Special pop‑ups inspired by Washington’s seasons. Each session invites kids to move, imagine, and explore through themed activities that celebrate nature, creativity, and playful movement.

WAnder Character Flow (Themed Pop‑Up Classes)

Movement adventures inspired by kids’ favorite worlds — Bluey, Pokémon, Mario, fairy‑garden magic, and more. These pop‑ups encourage kids to jump into a story, stretch like their favorite characters, and express themselves through yoga and creative movement.

WAnder Workshops (SEL + Movement)

Workshops that blend mindful movement with social‑emotional learning. Kids practice grounding tools, explore calming breathwork, and build resilience through movement, reflection, and supportive activities.

WAnder Girl Scout Yoga Class

(Brownies, Juniors, Cadettes — Badge‑Aligned Programming)

A playful, empowering movement experience designed specifically for Girl Scout troops. Through yoga, breathwork, creative movement, and cooperative activities, Scouts explore themes like confidence, balance, friendship, and emotional steadiness — all while working toward badge requirements.

Each session includes:

  • Yoga + mindful movement
  • Breathwork + grounding tools
  • Team‑building + SEL‑informed activities
  • Reflection + journaling prompts
  • Badge‑aligned learning outcomes

Perfect for troop meetings, service‑unit events, or council‑wide workshops.